Mini Webinars
You spoke and I listened! Many of you said summer is just busy busy busy and while you need the help, you don’t know where to find the time.
I am so excited to introduce my 30-minute webinar series for only $9.99 each! I’ve taken all of our best tips and tricks on our most popular topics. We cover work efficiency, resume building, healthy boundaries and so much more!
Get started today in building your ideal life!
FINDING YOUR TIME FLOW
Does it feel like your schedule has a life of its own and you’re just along for the ride? Learn how to take control of your most precious asset, your time! Time flow is a scheduling style based on your natural energy peaks and creates freedom of time to prioritize what’s truly important to you.
EFFECTIVENESS AND PRODUCTIVITY
Are you ready to level up your productivity? Learn how to identify priority levels, streamline reaction options, and create a resource plan for any situation!
PROFESSIONAL COMMUNICATION
Over 50% of our conversations are misunderstood in some aspect! Having a standard of communication that has clarity, understanding, and moving conversations forward to resolutions is vital to workplace success. Learn how to listen for the real issues and respond in ways that create satisfaction for everyone involved.
RESUME BUILDING
How do you show your experience, skills, ambitions and personality in only a page or two? With targeted customization, your resume can be a powerful tool to open doors for your career. Learn how to demonstrate who you have been, who you are today, and who you have the potential to be!
Setting goals are great but what happens once the goal is met? Do we set another one and create a never ending chase? Knowing how to set stepping stone goals as part of a happiness lifestyle creates an effortless path of “wins” and accomplishments as you become the ideal version of yourself!
STEPPING STONES
HEALTHY BOUNDARIES
Creating and maintaining boundaries can be one of the most difficult things in our lives. Boundaries are vital in our professional and personal lives in order to live a life that we can thrive in. Learn how to set and communicate boundaries in a variety of ways such as redefining relationships, limiting access, and redirection. Boundaries are one of the strongest pillars of self-care and success!
We all know that sleep is important but do you know why it’s so important? Your body has an amazing cleansing system that prevents brain fog, tiredness, forgetfulness, and more. By learning how to give your brain a chance to do a full nightly “clean”, you can elevate your mood and cognitive function to a level you didn’t know was possible!
SLEEP BENEFITS
What happens in our bodies when we feel the rise of overwhelm or anxiety? We are entering a state of fight, flight, or freeze and by learning to ground our senses, we can take control. With techniques of breathing, sensory focus, and visualization, you can create ways to stem the spiral of emotions and stay present.
SENSORY GROUNDING
What do you think of when you imagine happiness? It could be time with your loved ones, curling up with a good book or accomplishing a career milestone! Our pursuit of happiness is a privilege yet can seem exhausting when life feels too full. Explore the moments of happiness that we can use to create a life of joy.
WHAT IS HAPPINESS?
Did you know that our memories have a significant impact on our future planning? Knowing how our brain physically creates and stores memories gives profound insight to why we take the actions we do and what we can do to maximize both our past and our future.
MEMORIES
How do you set yourself up to move from having a job to having a career? Learn how to find opportunities for professional connections, interviews, and create a stellar profile to stand out!
PROFESSIONAL GROWTH
Have you ever felt like you are just “faking it until you make it”? What happens when the line is blurred between what’s fake and what’s real? Over 70% of women feel that they are not as successful as others think they are or that their accomplishments are due to luck rather than hard work. You can learn to face and overcome Imposter Syndrome with tools like self-verification, 3rd party outlook, and confirmation bias!
IMPOSTER SYNDROME
